Who Needs Carbs,
Protein Please

Get more calories from protein and
heart-healthy fats and less on carbs to get you fit in no time.
Our locally-sourced Los Angeles Keto-inspired diet meal plan is based on an extra low carb, high fat diet. Typically on a normal, higher carbohydrate diet, the body will use glucose as the main form of energy. By lowering the intake of carbs the body will burn fat as a fuel in place of glucose. Great for rapid weight loss, greater mental clarity, overall energy and stamina and is diabetic friendly.

One Size Fits

All of our Los Angeles Keto diet meal plans come in one size, Maintain (Large).

Based on this type of plan the Maintain size is the perfect portion amount to help you achieve
your goals and keep you satisfied. Training or simply worried about not getting enough food?
We recommend adding our Afternoon Fuel to give you a little boost to keep you going.

Keto Nutritional Information

Size Maintain
Maintain +
Afternoon fuel
Calories 1250-1450 1550-1750
Protein 93-108g +22g
Carbs 31-36g +7g
Fat 83-96g +20g

Maintain is based on 3 meals, Maintain + Afternoon fuel is based on 4 meals daily.

Sample Keto Menu


Egg & Chicken Chorizo Scramble with Avocado Cream


Lamb with Harissa Dipping Sauce, Turmeric Roasted Cauliflower


Grilled Salmon with Chipotle Aioli & Asparagus

What Our Clients Are Saying

This is the best meal service I have ever used. I have used others in the past and was disappointed by taste or even presentation. I am on the trim balanced meal plan and I am never disappointed. So many different veggies and proteins. I actually enjoy eating the meals! I love junk food and unhealthy food so finding healthy food that fulfills cravings was really exciting. The price is also reasonable and fair for the quality.

Ashley R.
West Los Angeles, Los Angeles, CA

Fitness Kitchen is "in my opinion" the best source of delivery food available.
Slimming, exercise, Keto or vegetarian, you will find the perfect menu cooked by REAL chefs each night and delivered to your door ready for your day to start and end.
The food itself is amazing ! locally sourced ingredients !

Andrew T.
Anaheim, CA

I loved this service. I used it to lose weight and it really works! The food is very good and there is a good variety. I highly recommend them.

Angela A.
Harbor City, Los Angeles, CA

I've loved using Fitness Kitchen to lose weight because it's a convenient way to have the right food prepared for you and in the right amount, plus it's the best tasting food I've tried from a meal prep service. I couldn't recommend this more highly to anyone who wants to make it a little bit easier to eat healthy and control portions.

Santa Monica, CA

Plenty of variety in their menu options and never had an issue with delivery. They are also very quick to respond on emails to any questions.

Christine D.
Los Angeles, CA

The food is excellent. My kids actually fight over it. The portions do not leave me hungry. The team has been excellent, with prompt delivery and strong communication. I feel lucky to have such a healthy option for my meals on the go.

Jennifer W.
Los Angeles, CA