Who Needs Carbs,
Our Keto-inspired plan is based on an extra low carb, high fat diet. Typically on a normal, higher carbohydrate diet, the body will use glucose as the main form of energy. By lowering the intake of carbs the body will burn fat as a fuel in place of glucose. Great for rapid weight loss, greater mental clarity, overall energy and stamina and is diabetic friendly.
One Size Fits
All of our Keto meals come in one size, Maintain (Large).
Based on this type of plan the Maintain size is the perfect portion amount to help you achieve
your goals and keep you satisfied. Training or simply worried about not getting enough food?
We recommend adding our Afternoon Fuel to give you a little boost to keep you going.
Keto Nutritional Information
Maintain is based on 3 meals, Maintain + Afternoon fuel is based on 4 meals daily.
What Our Clients Are Saying
Fitness Kitchen is “in my opinion” the best source of delivery food available.
Slimming, exercise, Keto or vegetarian, you will find the perfect menu cooked by REAL chefs each night and delivered to your door ready for your day to start and end.
The food itself is amazing ! locally sourced ingredients !
I loved this service. I used it to lose weight and it really works! The food is very good and there is a good variety.
I highly recommend them.
I’ve loved using Fitness Kitchen to lose weight because it’s a convenient way to have the right food prepared for you and in the right amount, plus it’s the best tasting food I’ve tried from a meal prep service. I couldn’t recommend this more highly to anyone who wants to make it a little bit easier to eat healthy and control portions.
Plenty of variety in their menu options and never had an issue with delivery. They are also very quick to respond on emails to any questions.
The food is excellent. My kids actually fight over it. The portions do not leave me hungry. The team has been excellent, with prompt delivery and strong communication. I feel lucky to have such a healthy option for my meals on the go.