VEGETARIAN MENU

“When I was preparing for Dancing with the Stars, I knew I had to upgrade my diet. The daily rehearsals can be long and if you’re not in top shape, you’ll never make it through. Fitness Kitchen LA was the perfect choice for my meal delivery service. I never have to think about what I’m eating—I just know that along with my training, the meals will give me the strength and stamina I need day-in and day-out. And the food is great, which makes it easy to stick with the plan. I’m happy to say Fitness Kitchen LA has really come through for me.”

Nick Carter
Singer, Backstreet Boys

AUGUST 20 - 25
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AUGUST 20

Breakfast
FKLA Protein Bar with Spring Fruit Salad

Lunch
Grilled Vegetable Salad with White Beans & Lime-Balsamic Dressing

Dinner
BBQ Tempeh Bowl with Roasted Sweet Potatoes, Corn, Okra & Grilled Red Onions

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AUGUST 21

Breakfast
Paleo Zucchini-Walnut Bread, Coconut Yogurt with Orange Zest & Tangerine

Lunch
Egg Salad Lettuce Cups with Thick Sliced Vine Ripened Tomatoes with Sea Salt & Black Pepper

Dinner
Cuban Black Bean Patty with Pineapple-Cilantro Rice, Roasted Red Peppers & Broccoli

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AUGUST 22

Breakfast
Spinach, Mushroom & Leek Quiche with Cantaloupe

Lunch
Mediterranean Pasta with Cherry Tomatoes, Bell Peppers, Artichoke Lemon Pesto & Crumbled Feta

Dinner
Cajun Spiced Vegetables with Brown Rice & Black Eyed Peas

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AUGUST 23

Breakfast
Fitness Kitchen Granola with Dried Mango, Almond Milk, and Fresh Strawberries

Lunch
Asian Black Bean Burger with Sesame Aioli & Asian Cucumber Salad

Dinner
Roasted Vegetables with Spicy Tomato Sauce, Lentils & Bamboo Rice

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AUGUST 24

Breakfast
Organic Scrambled Eggs with Grilled Summer Vegetables & Sweet Potato Hash

Lunch
Southwest Caesar Salad with Kidney Beans, Cumin Spiced Crispy Quinoa, Roasted Red Bells & Pepitas

Dinner
Grilled Vegetable Skewers with Chimmi Churri, Roasted Corn, Zucchini & Brown Rice

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AUGUST 25

Breakfast
GF Steel Cut Oats with Fresh Apricots, Chopped Walnuts & Coconut Milk

Lunch
Green Chili Pinto Bean Burger with Dijon Aioli, Yam Spears & Jicama Slaw

Dinner
Marsala Glazed Tofu with Sauteed Mushrooms, Roasted Acorn Squash & Braised Greens

AUGUST 13 - 18
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AUGUST 13

Breakfast
Lemon-Blueberry Buckwheat Pancakes with Blueberry Coconut Cream & Scrambled Eggs

Lunch
Mixed Baby Lettuces with Fresh Strawberries, Candied Walnuts, Crispy Quinoa, Crumbled Goat Cheese & Balsamic Vinaigrette

Dinner
Grilled Portobello Mushroom, Sweet Potato Salad with Mustard Vinaigrette & Broccoli

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AUGUST 14

Breakfast
Spring Vegetable Frittata with Citrus Fruit Salad

Lunch
Greek Chickpea Salad on Romaine Greens with Feta Cheese

Dinner
Grilled Summer Vegetables with Warm Brown Rice with Shallots, Basil & Blistered Tomatoes

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AUGUST 15

Breakfast
Mediterranean Scramble with Spinach, Tomatoes & Spring Onion with Feta Cheese & Summer Melon Cup

Lunch
FKLA Veggie Burger with Sweet Potato Fries & Crunchy Cole Slaw

Dinner
Pasta Primavera with Peas, Asparagus & Kale with Fresh Lemon, Olive Oil & Tarragon

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AUGUST 16

Breakfast
Peachy Gluten Free, Super Food Oats with Toasted Walnuts & Coconut Milk

Lunch
Mango Tempeh with Coconut Jasmine Rice & Broccoli

Dinner
Moroccan Spiced Chickpeas, Charred Dutch Carrots & Rainbow Chard

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AUGUST 17

Breakfast
Organic Soft Scrambled Eggs with Avocado Cream & Roasted Red Potatoes & Peppers

Lunch
Gluten Free Pasta Salad with Spring Vegetables & Pesto Vinaigrette

Dinner
Tofu Satay with Brown Rice, Almond Dipping Sauce & Cucumber Salad

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AUGUST 18

Breakfast
Fitness Kitchen Spring Granola with Blueberries & Toasted Almonds, Coconut Yogurt , Baked Peaches

Lunch
Buffalo Cauliflower Bites with Paleo Ranch Dip & Celery Sticks

Dinner
Spicy Lentil Burger with Peach Chutney, Roasted Butternut Squash, Green Beans

Dishes and ingredients may vary depending on seasonal/market availability and requested eliminations

 *Order by Thursday at 11:59pm PST for Monday delivery.