A Closer Look: Paleo Diet

A Closer Look: Paleo Diet

Ever wondered – what exactly is a paleo diet? For a while it was all the rage. Everyone seemed to be on it. “Eat like the cavemen did”, but what exactly does that mean? Today we are going to take a deep dive into paleo – what it is, how to do it, and some of the...
Keto Recipes for 4th of July

Keto Recipes for 4th of July

Ahh….the fourth of July. Swimming, fireworks, and….a few extra pounds? It’s easy to give in to the temptation to eat greasy, unhealthy food that we wouldn’t usually indulge in during an outdoor BBQ. We all know what it feels like to suffer the consequences in the days...
Need a Last-Minute Father’s Day Gift?

Need a Last-Minute Father’s Day Gift?

Picking out the perfect gift can be difficult. This Father’s Day, instead of getting Dad a new tie or golf club, give him the gift of delicious food! Fitness Kitchen LA is cooking up something for every type of father. Is your Dad a picky eater? Sign him up for our...
Celebrate Father’s Day with Fitness Kitchen

Celebrate Father’s Day with Fitness Kitchen

Give the gift of healthy meal delivery this Father’s Day with Fitness Kitchen LA. With many different meal plans to choose from, there is something special to offer any father. Is your dad an athlete? Sign him up for any one of our health-conscious meal plans to help...