Celebrate Labor Day with These Healthy Recipes

Celebrate Labor Day with These Healthy Recipes

Labor Day weekend is here, and while the end of the summer is usually marked with barbeques and beers, there are ways to celebrate while being healthy. We have rounded up some of our favorite food blogs, recipe websites, and cooking networks who are sharing their...
The Flat-Belly  Salad  You Can  Make  at  Home

The Flat-Belly Salad You Can Make at Home

SATISFYING FLAVORS, SLIMMING SUPERPOWERS Featuring a vibrant and savory flavor profile laced with ginger, mint and a hint of spice, this Asian chicken and vegetable salad will make your mouth very happy. Because it’s packed with low-fat protein and fiber this meal...
Fitness Kitchen LA Getaway Guide

Fitness Kitchen LA Getaway Guide

Thinking about a winter getaway? Try one of these “hidden gem” destinations, where you can work your body while feeding your soul.MADERAS VILLAGE, NICARAGUAPractice your wave riding and perfect your asanas at this eco-chic retreat on the lush Nicaraguan coast. If...