Feed Your Body And Mind 

Our Pescatarian meals are curated for those looking to enjoy seafood and plant-based meals to feed the body and mind. 

PREMIUM MEAL DELIVERY
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Feel and look great eating clean.

No cooking, no planning, and most importantly, no stressing - our meals are cooked fresh daily. 

Fitness Kitchen LA is the premier healthy meal delivery service in SoCal  |  Terms and Conditions  |  ©2021 Fitness Kitchen LA 

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Pescatarian Nutritional Information

Nutrient dense and heart healthy, fish is an excellent choice for busy go-getters. Enjoy wild caught fish-filled feasts and locally-sourced plant flavorful meals that only Chef Marieno can create. Eating fish along with a plant-based diet has heart health benefits and may reduce inflammation (thanks to the presence of omega 3’s). And fish is called “brain food” for a reason — it can help prevent brain deterioration and depression. So go pescatarian and feed your body and your mind. 

Trim and Maintain is based on 3 meals, Maintain + Afternoon fuel is based on 4 meals daily. 

Size Does Matter

All of our Pescatarian meals give you the choice of two meal sizes: Trim (Small) and Maintain (Large).

Our Trim size is great to help you lose weight and reach your goal. Our Maintain size is the perfect match to keep you fit and feeling great all day. Training or simply worried about not getting enough food? We recommend
adding our Afternoon Fuel to give you a little boost to keep you going 

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FRESH PESCATARIAN MEALS DELIVERED TO YOUR DOORSTEP

Save Time Eating Everyday with Pescatarian Prep Meal Delivery Service.  

Call: (800) 590-1292

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Locally-sourced & always fresh ingredients

Grass-Fed Beef

Free-Range Chicken

Wild Caught Fish

Organic Produce

Soy Free

Gluten Free

No Gmos

Dairy Free

Next Week's Pescatarian Meal Menu 

MONDAY 3/29

LUNCH 

Fitness Kitchen Nicoise Salad with Flaked Albacore Tuna & Dijon Vinaigrette 

DINNER 

Jerk Red Snapper with Grilled Pineapple Relish, Brown Rice, Charred Brocollini 

AFTERNOON FUEL 

Quinoa-Mushroom Patty with House Made Marinara Sauce, Roasted Vegetables 

BREAKFAST 

Scrambled Eggs with Bell Peppers, Zucchini & Sundried Tomato, Kale-Walnut Pesto, Naval Orange & Strawberries 

TUESDAY 3/30

BREAKFAST 

Savory Quiche with Butternut Squash, Kale & Caramelized Onions & Cantaloupe & Blueberries 

LUNCH 

Butternut Squash Soup with Baby Arugula Salad with Grilled Red Onion, Jicama & Avocado with Tomato Vinaigrette 

AFTERNOON FUEL 

Paleo Spinach & Artichoke Dip with Raw Veggies 

DINNER 

Halibut with Mustard-Caper Sauce, Roasted Baby Red Potatoes & Mediterranean Vegetables

WEDNESDAY 3/31

LUNCH 

Waldorf Salad with White Beans, Fuji Apple, Celery Hearts, Red Grapes and Toasted Walnuts with Green Goddess Dressing 

DINNER 

Gluten Free Spaghetti & Zucchini Pasta with Mushroom Sautee & House Made Marinara 

AFTERNOON FUEL 

Thai Coconut Vegetable Curry over Brown Rice 

BREAKFAST 

GF Oatmeal with Cinnamon Apples, Coconut Milk & Walnuts 

THURSDAY 4/01

BREAKFAST 

Shakshouka with Roasted Sweet Potatoes & Sauteed Kale 

LUNCH 

Fish Taco Bowl with Chipotle Crema 

AFTERNOON FUEL 

Buffalo Chickpea Salad in Radicchio Lettuce Cups 

DINNER 

Mahi Mahi with Eggplant Ragout, Minted Coconut Yogurt, Rice Pilaf with Pine Nuts 

FRIDAY 4/02

LUNCH 

Seared Salmon with Zucchini & Walnut Salad, Dill Dressing 

DINNER 

Lentil “Meatballs” with Mushroom Gravy, Cranberry Sauce, Boiled Yukon Potatoes & Brocollini 

AFTERNOON FUEL 

Lentil Balls with Tahini Coconut Yogurt & Baby bells 

BREAKFAST 

Gluten Free Banana Walnut Muffin, Hard Boiled Egg and Honeydew & Strawberries 

SATURDAY 4/03

BREAKFAST 

Quinoa Spiked Vanilla Oatmeal with Fresh Berries & Toasted Almonds 

LUNCH 

White Bean Burger with Romesco Sauce, Roasted Red Onion & Root Vegetable Fries 

AFTERNOON FUEL 

Cauliflower Bites with Honey Mustard, Carrot & Celery Sticks 

DINNER 

Baked Wild Cod with Lemon & Fresh Herbs, Sauteed Button Mushrooms, Butternut Squash & Braised Greens 

Spice Rubbed Salmon

Black Bean Enchiladas

Scrambled Egg & Chicken Chorizo

Greek Tuna Salad

Vegetable Lasagna

Breakfast Chia Pudding

Hummus and Vegetables

Fitness Kitchen Eggplant Parmesan

Fitness Kitchen Chef Salad

Fall Frittata

Crunchy Asian Slaw

Protein Style Sirloin Burger

Organic Egg Whites

Sauteed Seabass

Broiled Salmon

Call: (800) 590-1292
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All meal plans are priced per meal and by size.

Meal Pricing

Breakfast

$9.00 

$15.00 

Lunch/Dinner

$8.00/one size only 

Afternoon Fuel

$12.00

$18.00

Planned meals start at

$72/week* 

*Price is based on breakfast, lunch, dinner & Afternoon Fuel, 2 days a week 

Call: (800) 590-1292GET A CALLBACKGET A CALLBACKGET A CALLBACK

Talk to one of our friendly staff to learn more!

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4.6 Customer Ratings on Google Reviews!

Adam Lloyd

This place is impressive...shocked by the high quality of the food, as well as the normal portions. 

Phoebe Kelly

Fast service. 

Quinn Quile

The food is always excellent.  I will continue to order food and I will refer others. 

Check out what our customers has to say about our foods: 

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*Get $35 off your first week of meals when you subscribe for a min. of 2 weeks of meals.

Clean Eating Never Tasted So Good. 

Fresh Daily Delivery 

Losing weight and getting fit starts with fresh clean meals delivered daily to your home from our Los Angeles kitchen. Our meals are fresh every day and never frozen. 

Getting Fit Starts In Our Kitchen. Daily Fresh Delivery. No More Cooking. 

Our weekly menus change every week and are designed by our nutritionist to help you achieve your fitness goals without sacrificing flavor and variety. 

Nutritionist Created Menus 

All meals are freshly made, non-GMO, free of preservatives, hormones or antibiotics. We only use locally sourced ingredients including grass-fed beef, free-range poultry and eggs, wild-caught fish and seasonal produce that is certified organic whenever possible. 

Locally Sourced Ingredients 

We offer 2 portion-controlled sizes and your choice of meals plans including Keto, Paleo, Pescatarian, Low Carb, Vegetarian and Balanced. We also offer the option to choose your own meals with our Á La Carte option.  

Personalized Fitness 

You know us by name. We offer personalized white glove service with a team you know. That's what being local is all about.  

Personal Customer Service 

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