Feed Your Body
And Mind

Our Pescatarian meals are curated for those looking to enjoy seafood and plant-based meals to feed the body and mind.

Feed Your Body And Mind

Our Pescatarian meals are curated for those looking to enjoy seafood and plant-based meals to feed the body and mind.

Nutrient dense and heart healthy, fish is an excellent choice for busy go-getters. Enjoy wild caught fish-filled feasts and locally-sourced plant flavorful meals that only Chef Marieno can create. Eating fish along with a plant-based diet has heart health benefits and may reduce inflammation (thanks to the presence of omega 3’s). And fish is called “brain food” for a reason — it can help prevent brain deterioration and depression. So go pescatarian and feed your body and your mind.

Size Does Matter

All of our Pescatarian meals give you the choice of two meal sizes: Trim (Small) and Maintain (Large).

Our Trim size is great to help you lose weight and reach your goal.
Our Maintain size is the perfect match to keep you fit and feeling great all day.
Training or simply worried about not getting enough food? We recommend
adding our Afternoon Fuel to give you a little boost to keep you going.

Pescatarian Nutritional Information

Size Trim
(small)
Maintain
(large)
Maintain +
Afternoon fuel
Calories 1100-1300 1500-1700 1900-2200
Protein 82-97g 112-127g 142-165g
Carbs 110-130g 150-170g 190-220g
Fat 36-43g 50-57g 63-73g

Trim and Maintain is based on 3 meals, Maintain + Afternoon fuel is based on 4 meals daily.

Sample Pescatarian Menu

Breakfast
Scrambled Eggs with Coconut, Thyme, Rosemary & Sage, Toasted Walnuts

Lunch
Lentil Casserole with Red Pepper Sauce & Cauliflower

Dinner
Broiled Salmon with Ginger, Scallions & Sesame, Winter Greens

Sample Pescatarian Menu

Breakfast
Scrambled Eggs with Coconut, Thyme, Rosemary & Sage, Toasted Walnuts

Lunch
Lentil Casserole with Red Pepper Sauce & Cauliflower

Dinner
Broiled Salmon with Ginger, Scallions & Sesame, Winter Greens

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