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If your fit goal is to lose weight, stay lean or looking to have enough calories to keep training hard, Fitness Kitchen LA meal delivery service guarantees success.

Treat your body to a nourishing, strength-building fresh diet that will satisfy your taste buds and keep you healthy, strong and feeling amazing!

Not only do we offer Los Angeles meal delivery service, we also deliver throughout Orange County, Inland Empire, San Diego and Santa Barbara.

Latreal Mitchell

“I finally found a company that shares my values and truly understands what healthy eating should be. Dairy free, gluten free, and soy free meals are the best way to get the results you are looking for.”

Latreal Mitchell
Celebrity Fitness Trainer

OCTOBER 23 - 28
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OCTOBER 23

Breakfast
Soft Scrambled Eggs with Cauliflower Hash Browns, Kale Pesto & Crispy Turkey Bacon & Parsley Garnish

Lunch
Fitness Kitchen Chicken Parmesan with Marinara Sauce & Grilled Eggplant

Afternoon-fuel
(Train Meal Plan Only)
GF Tuna Salad Wrap with Cucumber Salad

Dinner
Broiled Salmon with Scallions & Sesame, Brown Rice & Broccoli

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OCTOBER 24

Breakfast
Blueberry-Acai GF Oatmeal with Slivered Almonds, Coconut Milk

Lunch
Spinach Salad with Grilled Chicken Breast, Hard Boiled Egg, Red Onion, Button Mushrooms & Warm Shallot Dressing

Afternoon-fuel
(Train Meal Plan Only)
White Bean & Basil Hummus with Shaved Turkey Breast, Red Bells, Carrots & Cucumber Spears

Dinner
Herb Marinated Flat Iron Steak with Smashed Red Potatoes & Asparagus

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OCTOBER 25

Breakfast
Sweet Potato Breakfast Crisp with Toasted Pecans & Turkey Sausage Patty (Yogurt-2 oz-Garnish)

Lunch
Fitness Kitchen Crab Cakes with Spicy Remoulade, Kohlrabi & Carrot Slaw

Afternoon-fuel
(Train Meal Plan Only)
Curry Chicken Meatballs with Snow Peas & Carrots

Dinner
Fire Roasted Chicken Breast, Carrot, Apple & Celeriac Mash

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OCTOBER 26

Breakfast
Spinach & Caramelized Onion Frittata with Baby Arugula Salad with Cherry Tomatoes & Lemon & Olive Oil

Lunch
Cajun Chicken with Dirty Rice & Green Beans

Afternoon-fuel
(Train Meal Plan Only)
Tangy Gluten Free Noodle Salad with Shrimp, Sesame Seeds & Baked Quinoa

Dinner
Almond Crusted Whitefish with Creamy Saffron Sauce, Roasted Cauliflower & Baby Zucchini

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OCTOBER 27

Breakfast
Organic Scrambled Eggs with Chicken Sausage, Asparagus, Cherry Tomatoes, & Mushrooms with Roasted Fingerling Potatoes

Lunch
Wild Cod Posole with Cilantro & Radish, Mixed Baby Green Salad with Lime Vinaigrette

Afternoon-fuel
(Train Meal Plan Only)
Mediterranean Lentil Dip(thicken) with Garlic & Shallots, Chicken Tenders & Raw Veggies

Dinner
Moroccan Spiced Turkey Breast with Wild Rice- Quinoa Pilaf, Green Beans & Asparagus Tips

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OCTOBER 28

Breakfast
Paleo Cinnamon Waffle with Cocoa Almond Butter & Turkey Sausage Links

Lunch
Vegetable Quiche with Sweet Potato Crust (Kale, Mushrooms, Sundried Tomato & Artichoke with Baby Beet Salad with Balsamic Reduction

Afternoon-fuel
(Train Meal Plan Only)
Fitness Kitchen Caesar Salad with Roasted Chicken Breast & Crispy Quinoa

Dinner
Lamb with Dijon Reduction, Grilled Zucchini, Red Onions & Parsnip Puree

OCTOBER 16 - 21
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OCTOBER 16

Breakfast
Mediterranean Omelet Stuffed with Spinach & Sundried Tomato, Mixed Baby Greens with Citrus Vinaigrette

Lunch
Pecan Crusted Turkey Tenderloin with Honey-Dijon, “Creamed Corn” & Blue Lake Green Beans

Afternoon-Fuel
(Train Meal Plan Only)
Turkey Burger Sliders with Paleo Ketchup, Dijon Mustard, Yam & Red Potato Wedges

Dinner
Halibut and Fall Harvest Sauté

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OCTOBER 17

Breakfast
Peaches and Cream Gluten Free Oatmeal with Coconut Milk & Chia Seeds

Lunch
Fitness Kitchen Fish & Chips Corn Meal Crusted, Orange Roughy, Dipping Aioli & Yam Fries

Afternoon-Fuel
(Train Meal Plan Only)
Egg Salad with Shaved Fennel & Arugula Salad

Dinner
Chicken Tikka Masala with Curried Chickpeas & Turmeric Roasted Zucchini

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OCTOBER 18

Breakfast
Broccoli & Kale Frittata with Tamari Roasted Pumpkin Seeds, Cantaloupe & Blackberries

Lunch
Turkey Cobb Salad with Fitness Kitchen Brown Derby Dressing

Afternoon-Fuel
(Train Meal Plan Only)
Paleo Spinach & Artichoke Dip with Raw Veggies & Chicken Breast Tenders

Dinner
Hearty Beef Stew with Creamy Cauliflower

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OCTOBER 19

Breakfast
Paleo Pumpkin Pancakes with Cinnamon Coconut Spread & Fresh Strawberries

Lunch
Baked Mustard Crusted Salmon with Braised Kale, Asparagus & Tarragon

Afternoon-Fuel
(Train Meal Plan Only)
Wild Arugula with Baby Beets, Black Lentils & Roasted Turkey Breast with Dijon Vinaigrette

Dinner
Braised Chicken Thighs with Tangerine & Star Anise, Mashed Yams & Brussel Sprouts

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OCTOBER 20

Breakfast
Soft Scrambled Eggs with Zucchini Shreds, Avocado Cream, Chicken Sausage Links

Lunch
Fitness Kitchen Turkey Lasagna with Zucchini Noodles

Afternoon-Fuel
(Train Meal Plan Only)
Waldorf Chicken Salad in a Radicchio Cup

Dinner
Poached Cod with Saffron Sauce, Jeweled Butternut Squash Rice, Haricot Vert

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OCTOBER 21

Breakfast
Gluten Free Honey-Cashew Cranberry Muffin, Hard Boiled Egg & Fresh Fruit Salad

Lunch
Sautéed Chicken with Roasted Sweet Potatoes, Blanched Asparagus & Asparagus Tapenade

Afternoon-Fuel
(Train Meal Plan Only)
Paleo Chicken Tenders with Ranch Dip & Celery Sticks

Dinner
Moroccan Spiced Lamb Chops with Chickpea & Tomato Tagine

Dishes and ingredients may vary depending on seasonal/market availability and requested eliminations

 *Order by Thursday at 11:59pm PST for Monday delivery.

SAMPLE DAILY MENU