WEEKLY MENU

If your fit goal is to lose weight, stay lean or looking to have enough calories to keep training hard, Fitness Kitchen LA meal delivery service guarantees success.

Treat your body to a nourishing, strength-building fresh diet that will satisfy your taste buds and keep you healthy, strong and feeling amazing!

Not only do we offer Los Angeles meal delivery service, we also deliver throughout Orange County, Inland Empire, San Diego and Santa Barbara.

Latreal Mitchell

“I finally found a company that shares my values and truly understands what healthy eating should be. Dairy free, gluten free, and soy free meals are the best way to get the results you are looking for.”

Latreal Mitchell
Celebrity Fitness Trainer

JULY 3 - 8
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JULY 3

No Delivery Service.
Happy Fourth of July!

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JULY 4

No Delivery Service.
Happy Fourth of July!

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JULY 5

Breakfast
Organic Scrambled Eggs with Grilled Summer Vegetables & Sweet Potato Hash

Lunch
Artichoke & Thyme Stuffed Turkey Breast with Vine Ripened Tomato & Purple Onion Salad

Afternoon-Fuel
Honey BBQ Turkey Burger Sliders with Sliced Steak Tomato, Leaf Lettuce & Apple Slaw

Dinner
Pan Seared Red Snapper with Lemon & Herbs, Brown Rice Pilaf & Asparagus

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JULY 6

Breakfast
Buckwheat Banana Pancakes with Maple Cream & Fresh Strawberries

Lunch
White Albacore Tuna & White Bean Salad with Red Wine Vinaigrette

Afternoon-Fuel
Tandoori Turkey Tenderloin with Fitness Kitchen Hummus & Baby Bells & Carrots

Dinner
Roasted Garlic Chicken Thighs with Mashed Red Potatoes & Brussels Sprouts

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JULY 7

Breakfast
Healthy Heart Egg White Breakfast with Vine Ripened Tomato & Basil, Turkey Sausage

Lunch
Chino Chopped Vegetable Salad with Chopped Sirloin Steak & Balsamic Vinaigrette

Afternoon-Fuel
Paleo Chicken Tenders with Honey Dijon Dipping Sauce (Carrots, Cucumber, Cherry Tomatoes, Radish)

Dinner
Spice Crusted Salmon with Ginger Cilantro-Coconut Yogurt, Butternut Squash & Beet Salad

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JULY 8

Breakfast
High Fiber Buckwheat Porridge, with Baked Pears, Coconut Milk & Bay Leaf New Recipe: Baked Steel Cut Oats with Plums & Coconut Milk

Lunch
Chicken with Fire Roasted Tomatoes, Basil & Capers with Braised Fennel & Brown Rice Pasta

Afternoon-Fuel
Babaghanoush with Falafel and Fresh Veggies

Dinner
Turkey with Brussels Sprout & Sweet Potato Hash

JUNE 26 - JULY 1
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JUNE 26

Breakfast
“Wake up Worthy”, Espresso Rubbed Steak & Eggs, Sweet Potato Hash with Brussels & Yellow Squash

Lunch
Low-Fat Chicken Enchiladas Verde with Cumin Roasted Vegetables

Afternoon-Fuel
Turkey Meatballs with Sautéed Summer Vegetables & House Made Marinara

Dinner
Pan “Fried” Sole with Garlic, Lemon & Parsley, Brown Rice Pilaf, Blanched Asparagus

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JUNE 27

Breakfast
Gluten Free Cranberry-Orange Muffin with Coconut Yogurt and Orange & Strawberries

Lunch
Spring Smashed Chickpea Salad with Mild Chicken Curry

Afternoon-Fuel
Summer Heirloom Tomato Salad with Fresh Basil, Chicken & Balsamic Reduction

Dinner
Grilled Chili-Lime Flank Steak with Summer Corn & Bell Pepper Salad

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JUNE 28

Breakfast
Spring Garden Vegetable Scramble with Chicken Apple Sausage, Minted Watermelon

Lunch
Lamb Skewers with Harissa Dipping Sauce & Turmeric Roasted Cauliflower

Afternoon-Fuel
Pinto Bean Dip with Southwest Spiced Chicken Tenders & Baby Bells & Grilled Red Onion

Dinner
Lemon-Pepper Sustainable Shrimp Scampi with Gluten Free Pasta & Baby Broccoli, Spinach & Kale

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JUNE 29

Breakfast
Hazelnut Gluten Free Oats with Sweet California Cherry Pesto & Coconut Yogurt

Lunch
Plant-Based MAC & CHEESE with Smoked Turkey Breast and Baked Tomatoes

Afternoon-Fuel
GF Chicken Fingers, Paleo Ranch Dip, Carrot, Cucumber & Jicama Sticks

Dinner
Orange Roughy with Grilled Peach Relish, Red Quinoa & Summer Squash

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JUNE 30

Breakfast
Perfect Western Omelet “Muffins” & Summer Fruit Salad

Lunch
Spicy Sriracha Glazed Salmon, Roasted Sesame Green Beans & Zucchini

Afternoon-Fuel
Char Grilled Turkey & Quinoa Tabbouleh Salad with Tahini Dressing

Dinner
Grilled Flat Iron Steak with Chimmi Churri, Butternut Squash & Broccoli

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JULY 1

Breakfast
High Fiber Buckwheat Pancakes with Almond Butter Drizzle & Fresh Strawberries

Lunch
Macrobiotic Bowl with Scallion Pancake, Fried Brown-Kale Rice, Whipped Coconut Cream, Pea Shoots

Afternoon-Fuel
Buffalo Chicken Tenders with Paleo Ranch Dip & Celery Sticks

Dinner
Spaghetti Squash Pasta with Turkey Bolognese, Blistered Cherry Tomatoes & Fresh Basil

Dishes and ingredients may vary depending on seasonal/market availability and requested eliminations

 *Order by Thursday at 11:59pm PST for Monday delivery.

SAMPLE DAILY MENU