What We’re
Cooking Up
Our weekly menus change
every week
What We’re
Cooking Up
Our weekly menus change
every week
MONDAY 4/19
BREAKFAST
Scrambled Eggs with Asparagus, Leeks & Dill, Chicken Apple Sausage, Citrus Fruit Salad
LUNCH
Fitness Kitchen Chicken “Parmesan” with Marinara Sauce & Grilled Zucchini
AFTERNOON FUEL
Tuna Salad Lettuce Cups with Orange & Parsley,
DINNER
Salmon with Gluten Free Spaghetti Puttanesca, Sauteed Kale
TUESDAY 4/20
BREAKFAST
Fitness Kitchen Granola with Coconut Yogurt, Baked Apple with Walnuts & Raisins
LUNCH
Mixed Baby Greens with Roasted Chicken, Apples, Walnuts & Avocado, Pomegranate Vinaigrette
AFTERNOON FUEL
White Bean & Basil Hummus with Shaved Turkey Breast, Red Bell Peppers, Carrots & Cucumber Spears
DINNER
Herb Marinated Flat Iron Steak with Warm German Potato Salad & Asparagus
WEDNESDAY 4/21
BREAKFAST
Gluten Free Lemon-Blueberry Muffin with Hard Boiled Egg & Fresh Fruit Salad (Pesca, Veg, GF, DF)
LUNCH
Tangy Gluten Free Noodle Salad with Shrimp, Sesame Seeds & Baked Quinoa
AFTERNOON FUEL
Curry Chicken Meatballs and Baby Spinach salad with Mango Vinaigrette
DINNER
Moroccan Spiced Chicken Breast with Whole Grain Pilaf, Haricot Vert
THURSDAY 4/22
BREAKFAST
Spinach and Artichoke Crust-less Quiche, Mixed Baby Green Salad with Sherry Vinaigrette
LUNCH
Roasted Chicken Breast with Lemon & Oregano, Greek Lentil Salad with Quinoa, Lemon-Oregano Dressing
AFTERNOON FUEL
Chicken Shawarma Bites with Tahini Yogurt Dip & Baby Bells
DINNER
Baked Halibut with Whipped White Beans with Garlic & Parsley, Red Pepper Puree & Brocollini
FRIDAY 4/23
BREAKFAST
Organic Scrambled Eggs with Chicken Sausage, Zucchini, Cherry Tomatoes, & Mushrooms with Roasted Yams
LUNCH
Fitness Kitchen Turkey Meatballs with Marinara Sauce, Gluten Free Pasta & Italian Vegetable Medley
AFTERNOON FUEL
Fitness Kitchen Shrimp Cocktail
DINNER
Chicken Breast with Charred Leeks, Yukon Potatoes & Roasted Asparagus (GF, DF, NF)
SATURDAY 4/24
BREAKFAST
Power Oatmeal with Apples, Almond Butter, Chia Seeds, Vanilla Maple Almond Milk
LUNCH
Roasted Chicken Caesar Salad with Roasted Red Peppers, Shredded Carrots and Cherry Tomatoes, Fitness Kitchen Caesar Dressing
AFTERNOON FUEL
Spicy Pinto Bean Dip Chicken Tenders & Raw Veggies
DINNER
Top Sirloin with Dijon Reduction, Roasted Zucchini, Red Onions & Parsnips
MONDAY 4/19
BREAKFAST
Scrambled Eggs with Asparagus, Leeks & Dill, Chicken Apple Sausage, Citrus Fruit Salad
LUNCH
Fitness Kitchen Chicken “Parmesan” with Marinara Sauce & Grilled Zucchini
AFTERNOON FUEL
Tuna Salad Lettuce Cups with Orange & Parsley, Citrus Vinaigrette
DINNER
Salmon with Summer Squash Pasta Puttanesca, Sauteed Kale
TUESDAY 4/20
BREAKFAST
Soft Scrambled Eggs with Turkey Sausage, Baked Apple with Walnuts & Raisins
LUNCH
Mixed Baby Greens with Roasted Chicken, Apples, Walnuts & Avocado, Pomegranate Vinaigrette
AFTERNOON FUEL
Paleo Pesto Ranch with Shaved Turkey Breast, Red Bell Peppers, Carrots & Cucumber Spears
DINNER
Herb Marinated Flat Iron Steak with Warm German Sweet Potato Salad & Asparagus
WEDNESDAY 4/21
BREAKFAST
Denver Scramble with Turkey Sausage & Fresh Fruit Salad
LUNCH
Tangy Zucchini & Carrot Noodle Salad with Shrimp & Sesame Seeds
AFTERNOON FUEL
Curry Chicken Meatballs and Baby Spinach salad with Mango Vinaigrette
DINNER
Moroccan Spiced Chicken with Roasted Carrots Broccoli & Cauliflower
THURSDAY 4/22
BREAKFAST
Spinach and Artichoke Crust-less Quiche, Mixed Baby Green Salad with Sherry Vinaigrette
LUNCH
Greek Salad with Roasted Chicken Breast, Lemon-Oregano Dressing
AFTERNOON FUEL
Chicken Shawarma Bites with Tahini Yogurt Dip & Baby Bells
DINNER
Baked Halibut with Roasted Cauliflower, Garlic & Parsley, Red Pepper Puree & Brocollini
FRIDAY 4/23
BREAKFAST
Organic Scrambled Eggs with Chicken Sausage, Zucchini, Cherry Tomatoes, & Mushrooms with Roasted Yams
LUNCH
Fitness Kitchen Turkey Meatballs with Marinara Sauce, Italian Vegetable Medley
AFTERNOON FUEL
Fitness Kitchen Shrimp Cocktail
DINNER
Chicken Breast with Charred Leaks, Sweet Potatoes & Roasted Asparagus
SATURDAY 4/24
BREAKFAST
Organic Egg Whites with Arugula & Microgreens, Sliced Vine Tomatoes & Almonds
LUNCH
Paleo Roasted Chicken Caesar Salad with Fitness Kitchen Caesar Dressing
AFTERNOON FUEL
Southwest Paleo Ranch Dip with Chicken Tenders & Raw Veggies
DINNER
Top Sirloin with Dijon Reduction, Roasted Zucchini, Red Onions & Parsnips
MONDAY 4/19
BREAKFAST
Scrambled Eggs with Asparagus, Leeks & Dill, Citrus Fruit Salad
LUNCH
Fitness Kitchen Eggplant Parmesan with Marinara Sauce, Quinoa Pasta & Brocollini
AFTERNOON FUEL
Tuna Salad Lettuce Cups with Orange & Parsley, Citrus Vinaigrette
DINNER
Salmon with Gluten Free Spaghetti Puttanesca, Sauteed Kale
TUESDAY 4/20
BREAKFAST
Fitness Kitchen Granola with Coconut Yogurt, Baked Apple with Walnuts & Raisins
LUNCH
Mixed Baby Greens with Crispy Quinoa Apples, Walnuts & Avocado with Pomegranate Vinaigrette
AFTERNOON FUEL
White Bean & Basil Hummus with Red Bell Peppers, Carrots & Cucumbers
DINNER
Herb Marinated Halibut with Warm German Potato Salad & Asparagus
WEDNESDAY 4/21
BREAKFAST
Gluten Free Lemon-Blueberry Muffin with Hard Boiled Egg & Fresh Fruit Salad (Pesca, Veg, GF, DF)
LUNCH
Tangy Gluten Free Noodle Salad with Shrimp, Sesame Seeds & Baked Quinoa
AFTERNOON FUEL
Curried White Bean Dip with Raw Veggies
DINNER
Moroccan Spiced Salmon with Whole Grain Pilaf, Haricot Vert
THURSDAY 4/22
BREAKFAST
Spinach and Artichoke Crust-less Quiche, Mixed Baby Green Salad with Sherry Vinaigrette
LUNCH
Greek Lentil Salad with Quinoa, Lemon-Oregano Dressing
AFTERNOON FUEL
Falafel with Tahini Yogurt Dip & Baby Bells
DINNER
Baked Halibut with Whipped White Beans with Garlic & Parsley, Red Pepper Puree & Brocollini
FRIDAY 4/23
BREAKFAST
Organic Scrambled Eggs with Zucchini, Cherry Tomatoes, Mushrooms & Roasted Yams
LUNCH
Quinoa-Mushroom Patty with Marinara Sauce, Gluten Free Pasta & Italian Vegetable Medley
AFTERNOON FUEL
Vegetarian Protein Pack
DINNER
Seabass with Charred Leeks, Yukon Potatoes & Roasted Asparagus
SATURDAY 4/24
BREAKFAST
Power Oatmeal with Apples, Almond Butter, Chia Seeds, Vanilla Maple Almond Milk
LUNCH
Caesar Salad with White Beans & Crispy Quinoa, Fitness Kitchen Caesar Dressing
AFTERNOON FUEL
Spicy Pinto Bean Dip with Raw Veggies
DINNER
Lemon-Garlic Mahi Mahi with Roasted Cherry Tomatoes, Asparagus & Red Onions, Parsnip Puree
MONDAY 4/19
BREAKFAST
Scrambled Eggs with Asparagus, Leeks & Dill, Goat Cheese & Sliced Chicken Breast
LUNCH
Fitness Kitchen Chicken Parmesan with Mozzarella Cheese, & Grilled Zucchini
AFTERNOON FUEL
Egg Salad with Sliced Vine Ripened Tomatoes, Sea Salt & Pepper
DINNER
Salmon with Summer Squash Pasta Puttanesca, Sauteed Kale
TUESDAY 4/20
BREAKFAST
Organic Scrambled Eggs with Sliced Ham, Healthy Hollandaise, Braised Greens
LUNCH
Roasted Chicken Breast, Dijon Shallot Sauce & Broccoli
AFTERNOON FUEL
Paleo Pesto Ranch, Turkey Breast, Red Bells & Cucumbers
DINNER
Herb Marinated Flat Iron Steak with Sauteed Mushrooms & Asparagus
WEDNESDAY 4/21
BREAKFAST
Denver Scramble with Turkey Sausage
LUNCH
Tangy Zucchini Noodle Salad with Shrimp & Sesame Seeds
AFTERNOON FUEL
Curry Chicken Meatballs with Broccoli
DINNER
Moroccan Spiced Chicken Breast with Herbed Yogurt, Haricot Vert
THURSDAY 4/22
BREAKFAST
Spinach & Artichoke Crust-less Quiche with Swiss Cheese & Turkey Sausage
LUNCH
Roasted Chicken Breast with Lemon & Oregano, Mixed Green Salad with Zucchini & Olives
AFTERNOON FUEL
Chicken Shawarma Bites with Tahini Yogurt Dip & Baby Bells
DINNER
Baked Halibut with Roasted Cauliflower & Red Pepper Puree
FRIDAY 4/23
BREAKFAST
Organic Scrambled Eggs with Chicken Sausage, Zucchini & Mushrooms
LUNCH
Fitness Kitchen Turkey Meatballs with Basil Pesto, Shaved Parmesan, Zucchini & Red Onion
AFTERNOON FUEL
Vegetarian Protein Pack
DINNER
Airline Chicken Breast (Skin on) with Charred Leeks & Asparagus
SATURDAY 4/24
BREAKFAST
Organic Egg Whites with Arugula & Microgreens, Sliced Vine Tomatoes & Almonds
LUNCH
Keto Caesar Salad with Roasted Chicken, Caesar Dressing
AFTERNOON FUEL
Southwest Paleo Ranch Dip with Chicken Tenders & Raw Veggies
DINNER
Top Sirloin with Dijon Reduction, Roasted Zucchini & Red Onions
MONDAY 4/19
BREAKFAST
Scrambled Eggs with Asparagus, Leeks & Dill, Chicken Apple Sausage, Citrus Fruit Salad
LUNCH
Fitness Kitchen Chicken “Parmesan” with Marinara Sauce & Grilled Zucchini
AFTERNOON FUEL
Tuna Salad Lettuce Cups with Orange & Parsley, Citrus Vinaigrette
DINNER
Salmon with Summer Squash Pasta Puttanesca, Sauteed Kale
TUESDAY 4/20
BREAKFAST
Soft Scrambled Eggs with Turkey Sausage, Baked Apple with Walnuts & Raisins
LUNCH
Mixed Baby Greens with Roasted Chicken, Apples, Walnuts & Avocado, Pomegranate Vinaigrette
AFTERNOON FUEL
Paleo Pesto Ranch with Shaved Turkey Breast, Red Bell Peppers, Carrots & Cucumber Spears
DINNER
Herb Marinated Flat Iron Steak with Sauteed Mushrooms & Asparagus
WEDNESDAY 4/21
BREAKFAST
Denver Scramble with Turkey Sausage & Fresh Fruit Salad
LUNCH
Tangy Zucchini & Carrot Noodle Salad with Shrimp & Sesame Seeds
AFTERNOON FUEL
Curry Chicken Meatballs and Baby Spinach salad with Mango Vinaigrette
DINNER
Moroccan Spiced Chicken with Broccoli & Cauliflower
THURSDAY 4/22
BREAKFAST
Spinach and Artichoke Crust-less Quiche, Mixed Baby Green Salad with Sherry Vinaigrette
LUNCH
Greek Salad with Roasted Chicken Breast, Lemon-Oregano Dressing
AFTERNOON FUEL
Chicken Shawarma Bites with Tahini Yogurt Dip & Baby Bells
DINNER
Baked Halibut with Roasted Cauliflower, Garlic & Parsley, Red Pepper Puree & Brocollini
FRIDAY 4/23
BREAKFAST
Organic Scrambled Eggs with Chicken Sausage, Zucchini, Cherry Tomatoes & Mushrooms
LUNCH
Fitness Kitchen Turkey Meatballs with Marinara Sauce, Italian Vegetable Medley
AFTERNOON FUEL
Fitness Kitchen Shrimp Cocktail
DINNER
Chicken Breast with Charred Leeks & Roasted Cauliflower & Asparagus
SATURDAY 4/24
BREAKFAST
Organic Egg Whites with Arugula & Microgreens, Sliced Vine Tomatoes & Almonds
LUNCH
Paleo Roasted Chicken Caesar Salad with Fitness Kitchen Caesar Dressing
AFTERNOON FUEL
Southwest Paleo Ranch Dip with Chicken Tenders & Raw Veggies
DINNER
Top Sirloin with Dijon Reduction, Roasted Zucchini & Red Onions
MONDAY 4/19
BREAKFAST
Scrambled Eggs with Asparagus, Leek & Dill, Crumbled Goat Cheese, Citrus Fruit Salad
LUNCH
Fitness Kitchen Eggplant Parmesan with Marinara Sauce, Quinoa Pasta & Brocollini
AFTERNOON FUEL
Egg Salad with Sliced Vine Ripened Tomatoes, Sea Salt & Pepper
DINNER
Gluten Free Summer Squash & Spaghetti Puttanesca with Braised Kale, Cashew Parmesan
TUESDAY 4/20
BREAKFAST
Fitness Kitchen Granola with Coconut Yogurt, Baked Apple with Walnuts & Raisins
LUNCH
Mixed Baby Greens with Crispy Quinoa Apples, Walnuts & Avocado with Pomegranate Vinaigrette
AFTERNOON FUEL
White Bean & Basil Hummus with Red Bell Peppers, Carrots & Cucumbers
DINNER
Herb Marinated Portobello Mushrooms with Warm Germ Potato Salad & Asparagus
WEDNESDAY 4/21
BREAKFAST
Gluten Free Lemon-Blueberry Muffin with Hard Boiled Egg & Fresh Fruit Salad (Pesca, Veg, GF, DF)
LUNCH
Tangy Soba Noodle Salad with Tofu, Sesame Seeds & Baked Quinoa
AFTERNOON FUEL
Curried White Bean Dip with Raw Veggies
DINNER
Moroccan Spiced Chickpeas with Whole Grain Pilaf, Roasted Carrots, Broccoli & Cauliflower
THURSDAY 4/22
BREAKFAST
Spinach and Artichoke Crust-less Quiche, Mixed Baby Green Salad with Sherry Vinaigrette
LUNCH
Greek Lentil Salad with Quinoa, Lemon-Oregano Dressing
AFTERNOON FUEL
Falafel with Tahini Yogurt Dip & Baby Bells
DINNER
Cauliflower Steak with Whipped White Beans with Garlic & Parsley, Red Pepper Puree and Brocollini
FRIDAY 4/23
BREAKFAST
Organic Scrambled Eggs with Zucchini, Cherry Tomatoes, Mushrooms & Roasted Yams
LUNCH
Quinoa-Mushroom Patty with Marinara Sauce, Gluten Free Pasta & Italian Vegetable Medley
AFTERNOON FUEL
Vegetarian Protein Pack
DINNER
Chickpea Pancake with Sauteed Arugula & Crème Fraiche
SATURDAY 4/24
BREAKFAST
Power Oatmeal with Apples, Almond Butter, Chia Seeds, Vanilla Maple Almond Milk
LUNCH
Caesar Salad with White Beans & Crispy Quinoa, Fitness Kitchen Caesar Dressing
AFTERNOON FUEL
Spicy Pinto Bean Dip with Raw Veggies
DINNER
Balsamic-Dijon Roasted Fall Vegetables with Brown Rice
Happy Coco Gut Bar
Coconut filled with Larch Arabinogalactan. 11g Fiber, 3g Net carbs. No soy or gluten.
Available when you order
Keepin‘ It Keto
Coconut hemp chocolate LCHF bar. No soy or gluten.
Available when you order
Fiber-Licious Bar
Naturally flavored peppermint filling. Natural fats from coconut &cocoa butter. Sweetened with allulose, erythritol and stevia.
Available when you order
Pure Paleo Bar
Features 12 grams of protein made from bone broth protein isolate, hemp protein, pumpkin seed protein and 11 grams of fiber.
Available when you order
Juice Budz Green Mile
Ingredients: romaine, parsley, kale, spinach, cucumber, apple, lemon, ginger
Available when you order
Juice Budz Green Lands
Ingredients: kale, spinach, cucumber, celery, apple, pineapple
Available when you order
Juice Budz Citrus Flush
Ingredients: grapefruit, pear, lemon, ginger, turmeric, celery
Available when you order
Juice Budz Sunday Morning
Ingredients: romaine, parsley, kale, spinach, cucumber, apple, lemon, ginger
Available when you order
BoHo Energy Bar
Available when you order
Nutty Nirvana Energy Bites
Available when you order
- Balanced
-
MONDAY 4/19
BREAKFAST
Scrambled Eggs with Asparagus, Leeks & Dill, Chicken Apple Sausage, Citrus Fruit SaladLUNCH
Fitness Kitchen Chicken “Parmesan” with Marinara Sauce & Grilled ZucchiniAFTERNOON FUEL
Tuna Salad Lettuce Cups with Orange & Parsley,DINNER
Salmon with Gluten Free Spaghetti Puttanesca, Sauteed KaleTUESDAY 4/20
BREAKFAST
Fitness Kitchen Granola with Coconut Yogurt, Baked Apple with Walnuts & RaisinsLUNCH
Mixed Baby Greens with Roasted Chicken, Apples, Walnuts & Avocado, Pomegranate VinaigretteAFTERNOON FUEL
White Bean & Basil Hummus with Shaved Turkey Breast, Red Bell Peppers, Carrots & Cucumber SpearsDINNER
Herb Marinated Flat Iron Steak with Warm German Potato Salad & AsparagusWEDNESDAY 4/21
BREAKFAST
Gluten Free Lemon-Blueberry Muffin with Hard Boiled Egg & Fresh Fruit Salad (Pesca, Veg, GF, DF)LUNCH
Tangy Gluten Free Noodle Salad with Shrimp, Sesame Seeds & Baked QuinoaAFTERNOON FUEL
Curry Chicken Meatballs and Baby Spinach salad with Mango VinaigretteDINNER
Moroccan Spiced Chicken Breast with Whole Grain Pilaf, Haricot VertTHURSDAY 4/22
BREAKFAST
Spinach and Artichoke Crust-less Quiche, Mixed Baby Green Salad with Sherry VinaigretteLUNCH
Roasted Chicken Breast with Lemon & Oregano, Greek Lentil Salad with Quinoa, Lemon-Oregano DressingAFTERNOON FUEL
Chicken Shawarma Bites with Tahini Yogurt Dip & Baby BellsDINNER
Baked Halibut with Whipped White Beans with Garlic & Parsley, Red Pepper Puree & BrocolliniFRIDAY 4/23
BREAKFAST
Organic Scrambled Eggs with Chicken Sausage, Zucchini, Cherry Tomatoes, & Mushrooms with Roasted YamsLUNCH
Fitness Kitchen Turkey Meatballs with Marinara Sauce, Gluten Free Pasta & Italian Vegetable MedleyAFTERNOON FUEL
Fitness Kitchen Shrimp CocktailDINNER
Chicken Breast with Charred Leeks, Yukon Potatoes & Roasted Asparagus (GF, DF, NF)SATURDAY 4/24
BREAKFAST
Power Oatmeal with Apples, Almond Butter, Chia Seeds, Vanilla Maple Almond MilkLUNCH
Roasted Chicken Caesar Salad with Roasted Red Peppers, Shredded Carrots and Cherry Tomatoes, Fitness Kitchen Caesar DressingAFTERNOON FUEL
Spicy Pinto Bean Dip Chicken Tenders & Raw VeggiesDINNER
Top Sirloin with Dijon Reduction, Roasted Zucchini, Red Onions & Parsnips - Paleo
-
MONDAY 4/19
BREAKFAST
Scrambled Eggs with Asparagus, Leeks & Dill, Chicken Apple Sausage, Citrus Fruit SaladLUNCH
Fitness Kitchen Chicken “Parmesan” with Marinara Sauce & Grilled ZucchiniAFTERNOON FUEL
Tuna Salad Lettuce Cups with Orange & Parsley, Citrus VinaigretteDINNER
Salmon with Summer Squash Pasta Puttanesca, Sauteed KaleTUESDAY 4/20
BREAKFAST
Soft Scrambled Eggs with Turkey Sausage, Baked Apple with Walnuts & RaisinsLUNCH
Mixed Baby Greens with Roasted Chicken, Apples, Walnuts & Avocado, Pomegranate VinaigretteAFTERNOON FUEL
Paleo Pesto Ranch with Shaved Turkey Breast, Red Bell Peppers, Carrots & Cucumber SpearsDINNER
Herb Marinated Flat Iron Steak with Warm German Sweet Potato Salad & AsparagusWEDNESDAY 4/21
BREAKFAST
Denver Scramble with Turkey Sausage & Fresh Fruit SaladLUNCH
Tangy Zucchini & Carrot Noodle Salad with Shrimp & Sesame SeedsAFTERNOON FUEL
Curry Chicken Meatballs and Baby Spinach salad with Mango VinaigretteDINNER
Moroccan Spiced Chicken with Roasted Carrots Broccoli & CauliflowerTHURSDAY 4/22
BREAKFAST
Spinach and Artichoke Crust-less Quiche, Mixed Baby Green Salad with Sherry VinaigretteLUNCH
Greek Salad with Roasted Chicken Breast, Lemon-Oregano DressingAFTERNOON FUEL
Chicken Shawarma Bites with Tahini Yogurt Dip & Baby BellsDINNER
Baked Halibut with Roasted Cauliflower, Garlic & Parsley, Red Pepper Puree & BrocolliniFRIDAY 4/23
BREAKFAST
Organic Scrambled Eggs with Chicken Sausage, Zucchini, Cherry Tomatoes, & Mushrooms with Roasted YamsLUNCH
Fitness Kitchen Turkey Meatballs with Marinara Sauce, Italian Vegetable MedleyAFTERNOON FUEL
Fitness Kitchen Shrimp CocktailDINNER
Chicken Breast with Charred Leaks, Sweet Potatoes & Roasted AsparagusSATURDAY 4/24
BREAKFAST
Organic Egg Whites with Arugula & Microgreens, Sliced Vine Tomatoes & AlmondsLUNCH
Paleo Roasted Chicken Caesar Salad with Fitness Kitchen Caesar DressingAFTERNOON FUEL
Southwest Paleo Ranch Dip with Chicken Tenders & Raw VeggiesDINNER
Top Sirloin with Dijon Reduction, Roasted Zucchini, Red Onions & Parsnips - Pescatarian
-
MONDAY 4/19
BREAKFAST
Scrambled Eggs with Asparagus, Leeks & Dill, Citrus Fruit SaladLUNCH
Fitness Kitchen Eggplant Parmesan with Marinara Sauce, Quinoa Pasta & BrocolliniAFTERNOON FUEL
Tuna Salad Lettuce Cups with Orange & Parsley, Citrus VinaigretteDINNER
Salmon with Gluten Free Spaghetti Puttanesca, Sauteed KaleTUESDAY 4/20
BREAKFAST
Fitness Kitchen Granola with Coconut Yogurt, Baked Apple with Walnuts & RaisinsLUNCH
Mixed Baby Greens with Crispy Quinoa Apples, Walnuts & Avocado with Pomegranate VinaigretteAFTERNOON FUEL
White Bean & Basil Hummus with Red Bell Peppers, Carrots & CucumbersDINNER
Herb Marinated Halibut with Warm German Potato Salad & AsparagusWEDNESDAY 4/21
BREAKFAST
Gluten Free Lemon-Blueberry Muffin with Hard Boiled Egg & Fresh Fruit Salad (Pesca, Veg, GF, DF)LUNCH
Tangy Gluten Free Noodle Salad with Shrimp, Sesame Seeds & Baked QuinoaAFTERNOON FUEL
Curried White Bean Dip with Raw VeggiesDINNER
Moroccan Spiced Salmon with Whole Grain Pilaf, Haricot VertTHURSDAY 4/22
BREAKFAST
Spinach and Artichoke Crust-less Quiche, Mixed Baby Green Salad with Sherry VinaigretteLUNCH
Greek Lentil Salad with Quinoa, Lemon-Oregano DressingAFTERNOON FUEL
Falafel with Tahini Yogurt Dip & Baby BellsDINNER
Baked Halibut with Whipped White Beans with Garlic & Parsley, Red Pepper Puree & BrocolliniFRIDAY 4/23
BREAKFAST
Organic Scrambled Eggs with Zucchini, Cherry Tomatoes, Mushrooms & Roasted YamsLUNCH
Quinoa-Mushroom Patty with Marinara Sauce, Gluten Free Pasta & Italian Vegetable MedleyAFTERNOON FUEL
Vegetarian Protein PackDINNER
Seabass with Charred Leeks, Yukon Potatoes & Roasted AsparagusSATURDAY 4/24
BREAKFAST
Power Oatmeal with Apples, Almond Butter, Chia Seeds, Vanilla Maple Almond MilkLUNCH
Caesar Salad with White Beans & Crispy Quinoa, Fitness Kitchen Caesar DressingAFTERNOON FUEL
Spicy Pinto Bean Dip with Raw VeggiesDINNER
Lemon-Garlic Mahi Mahi with Roasted Cherry Tomatoes, Asparagus & Red Onions, Parsnip Puree - Keto
-
MONDAY 4/19
BREAKFAST
Scrambled Eggs with Asparagus, Leeks & Dill, Goat Cheese & Sliced Chicken BreastLUNCH
Fitness Kitchen Chicken Parmesan with Mozzarella Cheese, & Grilled ZucchiniAFTERNOON FUEL
Egg Salad with Sliced Vine Ripened Tomatoes, Sea Salt & PepperDINNER
Salmon with Summer Squash Pasta Puttanesca, Sauteed KaleTUESDAY 4/20
BREAKFAST
Organic Scrambled Eggs with Sliced Ham, Healthy Hollandaise, Braised GreensLUNCH
Roasted Chicken Breast, Dijon Shallot Sauce & BroccoliAFTERNOON FUEL
Paleo Pesto Ranch, Turkey Breast, Red Bells & CucumbersDINNER
Herb Marinated Flat Iron Steak with Sauteed Mushrooms & AsparagusWEDNESDAY 4/21
BREAKFAST
Denver Scramble with Turkey SausageLUNCH
Tangy Zucchini Noodle Salad with Shrimp & Sesame SeedsAFTERNOON FUEL
Curry Chicken Meatballs with BroccoliDINNER
Moroccan Spiced Chicken Breast with Herbed Yogurt, Haricot VertTHURSDAY 4/22
BREAKFAST
Spinach & Artichoke Crust-less Quiche with Swiss Cheese & Turkey SausageLUNCH
Roasted Chicken Breast with Lemon & Oregano, Mixed Green Salad with Zucchini & OlivesAFTERNOON FUEL
Chicken Shawarma Bites with Tahini Yogurt Dip & Baby BellsDINNER
Baked Halibut with Roasted Cauliflower & Red Pepper PureeFRIDAY 4/23
BREAKFAST
Organic Scrambled Eggs with Chicken Sausage, Zucchini & MushroomsLUNCH
Fitness Kitchen Turkey Meatballs with Basil Pesto, Shaved Parmesan, Zucchini & Red OnionAFTERNOON FUEL
Vegetarian Protein PackDINNER
Airline Chicken Breast (Skin on) with Charred Leeks & AsparagusSATURDAY 4/24
BREAKFAST
Organic Egg Whites with Arugula & Microgreens, Sliced Vine Tomatoes & AlmondsLUNCH
Keto Caesar Salad with Roasted Chicken, Caesar DressingAFTERNOON FUEL
Southwest Paleo Ranch Dip with Chicken Tenders & Raw VeggiesDINNER
Top Sirloin with Dijon Reduction, Roasted Zucchini & Red Onions - Low Carb
-
MONDAY 4/19
BREAKFAST
Scrambled Eggs with Asparagus, Leeks & Dill, Chicken Apple Sausage, Citrus Fruit SaladLUNCH
Fitness Kitchen Chicken “Parmesan” with Marinara Sauce & Grilled ZucchiniAFTERNOON FUEL
Tuna Salad Lettuce Cups with Orange & Parsley, Citrus VinaigretteDINNER
Salmon with Summer Squash Pasta Puttanesca, Sauteed KaleTUESDAY 4/20
BREAKFAST
Soft Scrambled Eggs with Turkey Sausage, Baked Apple with Walnuts & RaisinsLUNCH
Mixed Baby Greens with Roasted Chicken, Apples, Walnuts & Avocado, Pomegranate VinaigretteAFTERNOON FUEL
Paleo Pesto Ranch with Shaved Turkey Breast, Red Bell Peppers, Carrots & Cucumber SpearsDINNER
Herb Marinated Flat Iron Steak with Sauteed Mushrooms & AsparagusWEDNESDAY 4/21
BREAKFAST
Denver Scramble with Turkey Sausage & Fresh Fruit SaladLUNCH
Tangy Zucchini & Carrot Noodle Salad with Shrimp & Sesame SeedsAFTERNOON FUEL
Curry Chicken Meatballs and Baby Spinach salad with Mango VinaigretteDINNER
Moroccan Spiced Chicken with Broccoli & CauliflowerTHURSDAY 4/22
BREAKFAST
Spinach and Artichoke Crust-less Quiche, Mixed Baby Green Salad with Sherry VinaigretteLUNCH
Greek Salad with Roasted Chicken Breast, Lemon-Oregano DressingAFTERNOON FUEL
Chicken Shawarma Bites with Tahini Yogurt Dip & Baby BellsDINNER
Baked Halibut with Roasted Cauliflower, Garlic & Parsley, Red Pepper Puree & BrocolliniFRIDAY 4/23
BREAKFAST
Organic Scrambled Eggs with Chicken Sausage, Zucchini, Cherry Tomatoes & MushroomsLUNCH
Fitness Kitchen Turkey Meatballs with Marinara Sauce, Italian Vegetable MedleyAFTERNOON FUEL
Fitness Kitchen Shrimp CocktailDINNER
Chicken Breast with Charred Leeks & Roasted Cauliflower & AsparagusSATURDAY 4/24
BREAKFAST
Organic Egg Whites with Arugula & Microgreens, Sliced Vine Tomatoes & AlmondsLUNCH
Paleo Roasted Chicken Caesar Salad with Fitness Kitchen Caesar DressingAFTERNOON FUEL
Southwest Paleo Ranch Dip with Chicken Tenders & Raw VeggiesDINNER
Top Sirloin with Dijon Reduction, Roasted Zucchini & Red Onions - Vegetarian
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MONDAY 4/19
BREAKFAST
Scrambled Eggs with Asparagus, Leek & Dill, Crumbled Goat Cheese, Citrus Fruit SaladLUNCH
Fitness Kitchen Eggplant Parmesan with Marinara Sauce, Quinoa Pasta & BrocolliniAFTERNOON FUEL
Egg Salad with Sliced Vine Ripened Tomatoes, Sea Salt & PepperDINNER
Gluten Free Summer Squash & Spaghetti Puttanesca with Braised Kale, Cashew ParmesanTUESDAY 4/20
BREAKFAST
Fitness Kitchen Granola with Coconut Yogurt, Baked Apple with Walnuts & RaisinsLUNCH
Mixed Baby Greens with Crispy Quinoa Apples, Walnuts & Avocado with Pomegranate VinaigretteAFTERNOON FUEL
White Bean & Basil Hummus with Red Bell Peppers, Carrots & CucumbersDINNER
Herb Marinated Portobello Mushrooms with Warm Germ Potato Salad & AsparagusWEDNESDAY 4/21
BREAKFAST
Gluten Free Lemon-Blueberry Muffin with Hard Boiled Egg & Fresh Fruit Salad (Pesca, Veg, GF, DF)LUNCH
Tangy Soba Noodle Salad with Tofu, Sesame Seeds & Baked QuinoaAFTERNOON FUEL
Curried White Bean Dip with Raw VeggiesDINNER
Moroccan Spiced Chickpeas with Whole Grain Pilaf, Roasted Carrots, Broccoli & CauliflowerTHURSDAY 4/22
BREAKFAST
Spinach and Artichoke Crust-less Quiche, Mixed Baby Green Salad with Sherry VinaigretteLUNCH
Greek Lentil Salad with Quinoa, Lemon-Oregano DressingAFTERNOON FUEL
Falafel with Tahini Yogurt Dip & Baby BellsDINNER
Cauliflower Steak with Whipped White Beans with Garlic & Parsley, Red Pepper Puree and BrocolliniFRIDAY 4/23
BREAKFAST
Organic Scrambled Eggs with Zucchini, Cherry Tomatoes, Mushrooms & Roasted YamsLUNCH
Quinoa-Mushroom Patty with Marinara Sauce, Gluten Free Pasta & Italian Vegetable MedleyAFTERNOON FUEL
Vegetarian Protein PackDINNER
Chickpea Pancake with Sauteed Arugula & Crème FraicheSATURDAY 4/24
BREAKFAST
Power Oatmeal with Apples, Almond Butter, Chia Seeds, Vanilla Maple Almond MilkLUNCH
Caesar Salad with White Beans & Crispy Quinoa, Fitness Kitchen Caesar DressingAFTERNOON FUEL
Spicy Pinto Bean Dip with Raw VeggiesDINNER
Balsamic-Dijon Roasted Fall Vegetables with Brown Rice - Add-Ons
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Happy Coco Gut Bar
Coconut filled with Larch Arabinogalactan. 11g Fiber, 3g Net carbs. No soy or gluten.
Available when you orderKeepin‘ It Keto
Coconut hemp chocolate LCHF bar. No soy or gluten.
Available when you orderFiber-Licious Bar
Naturally flavored peppermint filling. Natural fats from coconut &cocoa butter. Sweetened with allulose, erythritol and stevia.
Available when you orderPure Paleo Bar
Features 12 grams of protein made from bone broth protein isolate, hemp protein, pumpkin seed protein and 11 grams of fiber.
Available when you orderJuice Budz Green Mile
Ingredients: romaine, parsley, kale, spinach, cucumber, apple, lemon, ginger
Available when you orderJuice Budz Green Lands
Ingredients: kale, spinach, cucumber, celery, apple, pineapple
Available when you orderJuice Budz Citrus Flush
Ingredients: grapefruit, pear, lemon, ginger, turmeric, celery
Available when you orderJuice Budz Sunday Morning
Ingredients: romaine, parsley, kale, spinach, cucumber, apple, lemon, ginger
Available when you orderBoHo Energy Bar
Available when you order
Nutty Nirvana Energy Bites
Available when you order