What We’re
Cooking Up

Our Los Angeles meal delivery service
menus change every week

Chef Marieno and the team change the menus for all 6 meal plans every week
so your taste buds never get bored. Check out our Add Ons too!

To view our À La Carte menu, click here:

MONDAY 9/27

BREAKFAST
Fresh Herb Scramble with Chicken Apple Sausage, Baked Apples with Cinnamon

LUNCH
Greek Chicken Quinoa Bowl with Tzatziki Sauce

AFTERNOON FUEL
Lemon-Basil Cashew Cheese with Thinly Sliced Turkey Breast & Raw Veggies

DINNER
Halibut with Chimmi-Churri, Brown Rice with Zucchini & Corn, Roasted Roma Tomatoes

TUESDAY 9/28

BREAKFAST
Peaches and Cream Gluten Free Oatmeal with Coconut Milk & Chia Seeds

LUNCH
Tuna and White Bean Salad with Lemon Vinaigrette

AFTERNOON FUEL
Teriyaki Turkey Meatballs

DINNER
Chicken Tikka Masala with Curried Chickpeas, Brown Basmati Rice & Turmeric Roasted Zucchini & Yellow Squash

WEDNESDAY 9/29

BREAKFAST
Broccoli & Kale Frittata with Tamari Roasted Pumpkin Seeds, Stone Fruit

LUNCH
Chinese Chicken Salad with Cilantro-Mint Dressing

AFTERNOON FUEL
Avocado-Cilantro Dip with Raw Veggies & Chicken Breast Tenders

DINNER
Flat Iron Steak with Peppercorn Sauce, Herbed Fingerling Potatoes & Sauteed Mushrooms & Spinach

THURSDAY 9/30

BREAKFAST
Gluten Free French Toast Casserole with Maple Syrup & Turkey Sausage

LUNCH
Salmon Bowl with Black & Red Rice, Corn Salsa & Fresh Lime

AFTERNOON FUEL
Egg Salad with Shaved Fennel & Arugula Salad

DINNER
Bahn Mi Bowl: Roasted Chicken, Rice Noodles, Cucumber Salad & Sriracha Mayo (GF, DF, NF)

FRIDAY 10/1

BREAKFAST
Organic Scrambled Eggs with Zucchini & Bell Pepper, Chicken Apple Sausage & Citrus Fruit Salad (Paleo, DF, GF, NF)

LUNCH
Turkey Cobb Salad with Brown Derby Dressing (Paleo, GF, DF, NF)

AFTERNOON FUEL
Curry Chicken Salad with Raisins & Cashews, Radicchio Cup

DINNER
Lemon-Garlic Mahi Mahi with Artichokes, Broccoli & Quinoa Pasta

SATURDAY 10/2

BREAKFAST
Gluten Free Zucchini Muffin, Hard Boiled Egg & Fresh Fruit Salad

LUNCH
Chicken Meatballs with Basil Pesto, Italian Pasta Salad

AFTERNOON FUEL
Paleo Chicken Bites with Ranch Dip & Raw Veggies

DINNER
Roasted Turkey with Cranberry Chutney, Sweet Potatoes & Green Beans

MONDAY 9/27

BREAKFAST
Fresh Herb Scramble with Chicken Apple Sausage, Baked Apples with Cinnamon

LUNCH
Paleo Greek Chicken Bowl with Tzatziki Sauce

AFTERNOON FUEL
Lemon-Basil Cashew Cheese with Thinly Sliced Turkey Breast & Raw Veggies

DINNER
Halibut with Chimmi Churri, Cauliflower Rice, Roasted Zucchini & Roma Tomatoes

TUESDAY 9/28

BREAKFAST
Southwest Scramble with Green Chilies, Bell Peppers & Onion, Spicy Chicken Sausage & Melon

LUNCH
Tuna Salad on Mixed Baby Greens with Lemon-Vinaigrette

AFTERNOON FUEL
Teriyaki Turkey Meatballs

DINNER
Chicken Tikka Masa with Cauliflower Rice & Roasted Zucchini & Yellow Squash

WEDNESDAY 9/29

BREAKFAST
Broccoli & Kale Frittata with Tamari Roasted Pumpkin Seeds, Stone Fruit

LUNCH
Chinese Chicken Salad with Cilantro-Mint Dressing

AFTERNOON FUEL
Avocado-Cilantro Dip with Raw Veggies & Chicken Breast Tenders

DINNER
Flat Iron Steak with Pepper Corn Sauce, Parsnip Puree, Sauteed Mushrooms & Spinach

THURSDAY 9/30

BREAKFAST
Spinach & Red Pepper Scramble with Fresh Salsa, Turkey Sausage & Fresh Berries

LUNCH
Chili Lime Salmon with Cauliflower, Broccoli & Carrots

AFTERNOON FUEL
Egg Salad with Shaved Fennel & Arugula Salad

DINNER
Bahn Mi Bowl with Roasted Chicken, Carrot & Zucchini Noodles, Cucumber Salad, Sriracha Mayo (GF, DF, Paleo, NF)

FRIDAY 10/1

BREAKFAST
Organic Scrambled Eggs with Zucchini & Bell Pepper, Chicken Apple Sausage & Citrus Fruit Salad (Paleo, DF, GF, NF)

LUNCH
Paleo Turkey Cobb Salad with Brown Derby Dressing

AFTERNOON FUEL
Curry Chicken Salad with Raisins & Cashews, Radicchio Cup

DINNER
Lemon Garlic Mahi Mahi with Artichokes, and Summer Squash Pasta

SATURDAY 10/2

BREAKFAST
Scrambled Eggs with Coconut Oil, Rosemary, Sage & Thyme, Toasted Walnuts & Fresh Fruit Salad

LUNCH
Chicken Meatballs with Basil Pesto, Cherry Tomato and Cucumber Salad

AFTERNOON FUEL
Paleo Chicken Bites with Ranch Dip & Raw Veggies

DINNER
Roasted Turkey with Cranberry Chutney, Sweet Potatoes & Green Beans

MONDAY 9/27

BREAKFAST
Fitness Kitchen Granola with Vanilla Coconut Yogurt & Berries

LUNCH
Vegetarian Greek Quinoa Bowl with Roasted Chickpeas, Feta Cheese & Tzatziki Sauce

AFTERNOON FUEL
Lemon-Basil Cashew Cheese with Raw Veggies

DINNER
Halibut with Chimmi-Churri, Brown Rice with Zucchini & Corn, Roasted Roma Tomatoes

TUESDAY 9/28

BREAKFAST
Peaches and Cream Gluten Free Oatmeal with Coconut Milk & Chia Seeds

LUNCH
Tuna and White Bean Salad with Lemon Vinaigrette

AFTERNOON FUEL
Vegetarian Protein Pack (HB Egg, Raw Almonds, Sriracha Ranch Dip & Raw Veggies)

DINNER
Vegetable Tikka Masala with Curried Chickpeas & Brown Basmati Rice

WEDNESDAY 9/29

BREAKFAST
Broccoli & Kale Frittata with Tamari Roasted Pumpkin Seeds, Stone Fruit

LUNCH
Chinese Shrimp Salad with Cilantro Mint Dressing

AFTERNOON FUEL
Avocado-Cilantro Dip with Raw Veggies

DINNER
Seabass with Lemon-Peppercorn Sauce, Herbed Fingerling Potatoes, Sauteed Mushrooms & Spinach

THURSDAY 9/30

BREAKFAST
Gluten Free French Toast Casserole with Maple Syrup and Strawberries

LUNCH
Salmon Bowl with Black & Red Rice, Corn Salsa & Fresh Lime

AFTERNOON FUEL
Egg Salad with Shaved Fennel & Arugula Salad

DINNER
Bahn Mi Bowl with Diced Organic Tofu, Rice Noodles, Cucumber Salad, Sriracha Mayo

FRIDAY 10/1

BREAKFAST
Organic Scrambled Eggs with Braised Greens, Healthy Hollandaise & Blistered Cherry Tomatoes

LUNCH
Vegetarian Cobb Salad with Brown Derby Dressing

AFTERNOON FUEL
Curry Chickpea Salad with Raisins & Cashews, Radicchio Cup

DINNER
Lemon-Garlic Mahi Mahi with Artichokes, Broccoli & Quinoa Pasta

SATURDAY 10/2

BREAKFAST
Gluten Free Zucchini Muffin, Hard Boiled Egg & Fresh Fruit Salad

LUNCH
Italian Pasta Salad with White Beans & Feta Cheese

AFTERNOON FUEL
Vegetarian Protein Pack (HB Egg, Raw Cashews, Paleo Ranch, Raw Veggies)

DINNER
Pecan Crusted Cauliflower Steak with Cranberry Chutney, Sweet Potatoes & Green Beans

MONDAY 9/27

BREAKFAST
Fresh Herb Scramble with Goat Cheese & Sliced Chicken Breast

LUNCH
Greek Chicken with Tzatziki Sauce, Greek Cucumber Salad with Red Onion

DINNER
Halibut with Chimmi-Churri, Cauliflower Rice & Zucchini

TUESDAY 9/28

BREAKFAST
Southwest Scramble with Green Chiles, Bell Peppers & Onion, Spicy Chicken Sausage

LUNCH
Tuna Salad on Mixed Baby Greens with Fresh Lemon & Olive Oil

DINNER
Chicken Tikka Masala with Turmeric Roasted Zucchini

WEDNESDAY 9/29

BREAKFAST
Broccoli & Kale Frittata with Tamari Roasted Pumpkin Seeds & Sliced Turkey Breast

LUNCH
Southern Roasted Ranch Chicken Thighs with Collard Greens

DINNER
Flat Iron Steak with Peppercorn Sauce, Sauteed Mushrooms & Spinach

THURSDAY 9/30

BREAKFAST
Spinach & Red Pepper Scramble with Fresh Salsa, Turkey Sausage

LUNCH
Chili-Lime Salmon with Cauliflower & Broccoli

DINNER
Bahn Mi Bowl with Roasted Chicken Thighs, Zucchini Noodles, Cucumber Salad, Sriracha Mayo

FRIDAY 10/1

BREAKFAST
Organic Scrambled Eggs with Braised Greens, Chicken Breast & Healthy Hollandaise

LUNCH
KETO Turkey Cobb Salad with Bleu Cheese Dressing

DINNER
Lemon-Garlic Mahi Mahi with Artichokes & Zucchini, Kale-Walnut Pesto

SATURDAY 10/2

BREAKFAST
Scrambled Eggs with Coconut Oil, Rosemary, Sage & Thyme, Toasted Walnuts

LUNCH
Chicken Meatballs with Basil Pesto, Steamed Broccoli

DINNER
Roasted Turkey with Pan Gravy, Green Beans

MONDAY 9/27

BREAKFAST
Fresh Herb Scramble with Chicken Apple Sausage, Baked Apples with Cinnamon

LUNCH
Paleo Greek Chicken Bowl with Tzatziki Sauce

AFTERNOON FUEL
Lemon-Basil Cashew Cheese with Thinly Sliced Turkey Breast & Raw Veggies

DINNER
Halibut with Chimmi Churri, Cauliflower Rice, Roasted Zucchini & Roma Tomatoes

TUESDAY 9/28

BREAKFAST
Southwest Scramble with Green Chilies, Bell Peppers & Onion, Spicy Chicken Sausage & Melon

LUNCH
Tuna Salad on Mixed Baby Greens with Lemon-Vinaigrette

AFTERNOON FUEL
Teriyaki Turkey Meatballs

DINNER
Chicken Tikka Masa with Cauliflower Rice & Roasted Zucchini & Yellow Squash

WEDNESDAY 9/29

BREAKFAST
Broccoli & Kale Frittata with Tamari Roasted Pumpkin Seeds, Stone Fruit

LUNCH
Chinese Chicken Salad with Cilantro-Mint Dressing

AFTERNOON FUEL
Avocado-Cilantro Dip with Raw Veggies & Chicken Breast Tenders

DINNER
Flat Iron Steak with Peppercorn Sauce, Sauteed Mushrooms & Spinach

THURSDAY 9/30

BREAKFAST
Spinach & Red Pepper Scramble with Fresh Salsa, Turkey Sausage & Fresh Berries

LUNCH
Chili Lime Salmon with Cauliflower, Broccoli & Carrots

AFTERNOON FUEL
Egg Salad with Shaved Fennel & Arugula Salad

DINNER
Bahn Mi Bowl with Roasted Chicken Thighs, Zucchini Noodles, Cucumber Salad, Sriracha Mayo

FRIDAY 10/1

BREAKFAST
Organic Scrambled Eggs with Zucchini & Bell Pepper, Chicken Apple Sausage & Citrus Fruit Salad (Paleo, DF, GF, NF)

LUNCH
Paleo Turkey Cobb Salad with Brown Derby Dressing

AFTERNOON FUEL
Curry Chicken Salad with Raisins & Cashews, Radicchio Cup

DINNER
Lemon Garlic Mahi Mahi with Artichokes, and Summer Squash Pasta

SATURDAY 10/2

BREAKFAST
Scrambled Eggs with Coconut Oil, Rosemary, Sage & Thyme, Toasted Walnuts & Fresh Fruit Salad

LUNCH
Chicken Meatballs with Basil Pesto, Cherry Tomato and Cucumber Salad

AFTERNOON FUEL
Paleo Chicken Bites with Ranch Dip & Raw Veggies

DINNER
Roasted Turkey with Cranberry Chutney, Brussels Sprouts & Green Beans

MONDAY 9/27

BREAKFAST
Fresh Herb Scramble with Goat Cheese, Baked Apple with Cinnamon

LUNCH
Vegetarian Greek Quinoa Bowl with Roasted Chickpeas, Feta Cheese & Tzatziki Sauce

AFTERNOON FUEL
Lemon-Basil Cashew Cheese with Raw Veggies

DINNER
Roasted Summer Vegetables with Chimmi-Churri, Brown Rice with Zucchini & Corn

TUESDAY 9/28

BREAKFAST
Peaches and Cream Gluten Free Oatmeal with Coconut Milk & Chia Seeds

LUNCH
White Bean Salad with Lemon-Vinaigrette

AFTERNOON FUEL
Vegetarian Protein Pack (HB Egg, Raw Almonds, Sriracha Ranch Dip & Raw Veggies)

DINNER
Vegetable Tikka Masala with Curried Chickpeas & Brown Basmati Rice

WEDNESDAY 9/29

BREAKFAST
Broccoli & Kale Frittata with Tamari Roasted Pumpkin Seeds, Stone Fruit

LUNCH
Mushroom Gnocchi with Brown Butter

AFTERNOON FUEL
Avocado-Cilantro Dip with Raw Veggies

DINNER
Grilled Portobello Mushrooms with Peppercorn Sauce, Fingerling Potatoes & Roasted Asparagus

THURSDAY 9/30

BREAKFAST
Gluten Free French Toast Casserole with Maple Syrup and Strawberries

LUNCH
Red Lentil Curry Soup with Jicama Slaw, Cilantro-Lime Vinaigrette

AFTERNOON FUEL
Dried Fruit with Sharp Cheddar & Nuts

DINNER
Bahn Mi Bowl with Diced Organic Tofu, Rice Noodles, Cucumber Salad, Sriracha Mayo

FRIDAY 10/1

BREAKFAST
Organic Scrambled Eggs with Braised Greens, Healthy Hollandaise & Blistered Cherry Tomatoes

LUNCH
Vegetarian Cobb Salad with Brown Derby Dressing

AFTERNOON FUEL
Curry Chickpea Salad with Raisins & Cashews, Radicchio Cup

DINNER
GF Fusilli with Artichokes, Blistered Cherry Tomatoes & Kale-Walnut Pesto

SATURDAY 10/2

BREAKFAST
Gluten Free Zucchini Muffin, Hard Boiled Egg & Fresh Fruit Salad

LUNCH
Italian Pasta Salad with White Beans & Feta Cheese

AFTERNOON FUEL
Vegetarian Protein Pack (HB Egg, Raw Cashews, Paleo Ranch, Raw Veggies)

DINNER
Pecan Crusted Cauliflower Steak with Cranberry Chutney, Sweet Potatoes & Green Beans

Happy Coco Gut Bar

Coconut filled with Larch Arabinogalactan. 11g Fiber, 3g Net carbs. No soy or gluten.
Available when you order

Keepin‘ It Keto

Coconut hemp chocolate LCHF bar. No soy or gluten.
Available when you order

Fiber-Licious Bar

Naturally flavored peppermint filling. Natural fats from coconut &cocoa butter. Sweetened with allulose, erythritol and stevia.
Available when you order

Pure Paleo Bar

Features 12 grams of protein made from bone broth protein isolate, hemp protein, pumpkin seed protein and 11 grams of fiber.
Available when you order

Juice Budz Green Mile

Ingredients: romaine, parsley, kale, spinach, cucumber, apple, lemon, ginger
Available when you order

Juice Budz Greenlands

Ingredients: kale, spinach, cucumber, celery, apple, pineapple
Available when you order

Juice Budz Citrus Fush

Ingredients: grapefruit, pear, lemon, ginger, turmeric, celery
Available when you order

Juice Budz Sunday Morning

Ingredients: romaine, parsley, kale, spinach, cucumber, apple, lemon, ginger
Available when you order

BoHo Energy Bar

Available when you order

Nutty Nirvana Energy Bites/span>

Available when you order

Please Note: We do our best to not substitute ingredients in our meals. However, because we use only high quality locally sourced ingredients, sometimes we must substitute an ingredient last minute due to lack of availability.