FAQ
If your goal is weight loss diet, training or maintenance, our nutritious and customized meal delivery service guarantees success.
Treat your body to nourishing, strength-building diet food delivered to your home or office.
Vanessa Hudgens

“FKLA makes getting in shape for a shoot so much easier. It’s yummy, helps sustain my energy and makes eating stress free.”

Vanessa Hudgens
Actress

At Fitness Kitchen LA, we’re firm believers that all calories are NOT created equal. While caloric intake is important as it relates to your fitness goals, our meal plans go a step further and are built around a specific ratio of macronutrients (proteins, carbohydrates and fats). Each meal plan has a specially designed macronutrient profile to help you reach your health and fitness goals. Whether you’re looking to lose weight, maintain your current profile or fuel performance and build muscle, there’s a Fitness Kitchen LA meal plan for you.

A weekly subscription is the easiest, most convenient, most cost-effective option for eating clean, wholesome meals – no meal planning, grocery shopping, cooking and cleaning.  We’ll charge your card on a recurring weekly basis, and you’ll receive uninterrupted deliveries while enjoying Southern California’s favorite meal delivery program.  You can skip weeks of your subscription if you’re traveling or simply want a break and you can cancel your subscription at any time.

All changes including pausing of weekly subscriptions must be made through your account or email us by Thursday at 11:59pm PST for the following week’s deliveries. Clients are responsible for submitting account changes, no adjustments can be made after Thursday at 11:59pm PST.  Fitness Kitchen LA clients will be responsible for all charges relating to any order processed after the cutoff date/time.

Fitness Kitchen LA delivers to all our SoCal clients from Santa Barbara to San Diego during the night with guaranteed delivery by 6am Monday through Friday. It is our client’s responsibility to provide us with access to a secure location. If there is an access code or building key needed, please provide this information when prompted during checkout. Or call us to arrange obtaining security access, allowing our courier to complete your delivery by 6am on your service day(s) smoothly and seamlessly. We do not recommend deliveries to businesses, as it is not usually feasible to gain access to buildings during the hours of 9pm – 6am.

Please place your empty cooler bag and re-usable ice packs back in the designated delivery spot, the same spot you requested we leave your meals. Our driver will exchange your empty cooler bag with a full bag of new meals. Do not include meal containers in the cooler bag – please recycle or compost the biodegradable containers on your own. The driver will not pick up bags filled with used containers.

If you miss one night of leaving your empty bag out for pick-up, don’t worry! Just place 2 empty bags the following night.

Our non-bleached natural molded pulp meal containers are microwaveable and suitable to use in a conventional oven. When using a conventional oven, warm meals at a maximum of 220 degrees for 8-10 minutes. The containers can withstand temperatures up to 400 degrees.

If you are using a microwave, heat no more than 2-3 minutes at 50% power.

Always remove the lids before reheating in the microwave or in a conventional oven. The opaque lids can withstand temperatures up to 220 degrees. The crystal clear lids cannot withstand any heat.

For information on group or corporate discounts, please email us.

Please contact us to discuss our referral program.

All of our meal plans accommodate up to 3 eliminations—ingredients that you cannot or do not want to eat. Please be aware, however, that the more eliminations you request, the less diverse your meals will be. YOU ARE RESPONSIBLE FOR DETERMINING WHETHER ANY FOOD ALLERGIES MAY OCCUR. Although we will provide ingredient lists when requested, Fitness Kitchen LA is not responsible for any allergic or other adverse reactions you might have to our food.

If you are on medication or under a doctor’s care for a medical condition you must consult your doctor before beginning a new meal plan. Meal plans are not meant to replace or supersede any doctor-prescribed diet plan. Fitness Kitchen LA’s programs do not replace a physician’s advice; if you are using our meal plans as part of a doctor-prescribed diet, you shall be ultimately responsible for ensuring compliance with such diet. Furthermore, if you have diabetes or other medical conditions of any kind, you shall be responsible for maintaining your diet to ensure compliance with the requirements of such conditions. Our meal recommendations shall not be deemed medical advice.

Cancellation requests must be emailed to us at info@fitnesskitchenla.com. Orders can be cancelled for a 100% refund up to 7 days prior to the start of your program.  For cancellations up to 4 days prior to the start of your program, Fitness Kitchen LA will refund 50% of the program cost.  Within 4 days of your program start date, no refunds will be issued; however, you can have it sent to someone else.

We accept all major U.S. credit and debit cards.  If you opted in for a subscription, you will be automatically charged on a recurring weekly basis, on the Friday prior to each week’s delivery.

By ordering from Fitness Kitchen LA you agree to our Terms and Conditions.

If you have other questions, we would love to answer them, just email us.