At Fitness Kitchen LA we offer customers the chance to take control of their health, by preparing nutrient-rich, delicious food and delivering fresh every day right to their door. With a variety of meal plans to choose from along with our A La Carte menu, customers have more diet options than ever when they choose…
DetailsFitness Kitchen LA offers a robust menu of over 50 options with changing specials each week for meal delivery. This week place your order before Thursday 10/8 at 9:00 AM PST for a chance to try the following week’s specials. Here is what we are cooking up for the week of 10/12-10/17. Monday 10/12 Lunch:…
DetailsThe keto diet has been one of the most discussed diet plans in the last couple of years. This low carb fat-rich diet induces a state of ketosis in our body, creating ketones that burn fat rather than sugar, which has been converted from carbohydrates. In other words, the keto diet forces our body to burn the fat instead of the sugar (glucose), which can lead to potential weight loss. This boosts energy…
DetailsThere are so many ways to drop those extra pounds quickly. The most effective way is to change your diet, and there is no shortage of diet plans out there. Many people find it difficult to stick to a strict diet plan, though. One of the major reasons people find it hard to follow a diet is still feeling hungry after eating the…
DetailsFitness Kitchen LA would like to thank all of our weekly customers who rely on us to provide them with clean, healthy no-contact delivery meals. We have made a couple of changes in how we deliver and would like to share them with you all. Please note the following delivery changes: Beginning this week, we…
DetailsAs the world continues to grapple with the COVID-19 pandemic, many at home may be considering alternatives to their regular mealtime routines. Cooking can become tiresome or boring when you do it every night – not to mention all of the trips to the grocery store. Eating outside at a restaurant can feel like an…
DetailsThere are many choices in the current prepared meals delivery market, but at Fitness Kitchen, we believe we do it best. If you are considering a meal delivery service to make your life just a little bit easier, you should consider Fitness Kitchen LA. Not only do we provide healthy, chef-designed, restaurant-quality meals delivered to…
DetailsLabor Day weekend is here, and while the end of the summer is usually marked with barbeques and beers, there are ways to celebrate while being healthy. We have rounded up some of our favorite food blogs, recipe websites, and cooking networks who are sharing their favorite healthy recipes for Labor Day. You will be…
DetailsRoughly 15% of the U.S. population have IBS (Irritable Bowel Syndrome). Even for those of us who don’t it is easy to underestimate the importance of a healthy gut. Our guts are communicating with us all the time, and our overall sense of health and wellness is more often than not connected to how our…
DetailsLet’s face it, we are living in stressful times. Whatever your current situation looks like, chances are you haven’t been able to avoid the current pandemic in one way or another. Whether it’s financial stress, having the kids home from school, or just trying to maintain social distancing in everyday life, you have probably felt…
DetailsYou may have noticed some changes to the FKLA website, and perhaps read our last blog addressing some of the changes. In short, we have switched from a meal plan-based delivery service to a FreeStyle Choice meal delivery service – meaning you now get more choice than ever. Rather than being stuck on one certain…
DetailsYou may have noticed some changes to our website, and we are excited to share some new updates with our customers. You may have heard of our FreeStyle meal plan before – where you could have the freedom to choose your meals each week instead of being tied to a specific diet plan. We are…
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