A  Healthy Thanksgiving  SWAP

A Healthy Thanksgiving SWAP

Celebrate the holidays with dishes that feel decadent but don’t weigh you down. Chef Marieno’s recipe for Faux-Tatoes is a delicious low-carb take on a classic. Go ahead and have a second helping! Faux-Tatoes Prep Time: 10 minutes Cooking Time: 20 minutes Yield: 4 – 6...
Wellness Travel Journal: Eat Well Reviews

Wellness Travel Journal: Eat Well Reviews

FITNESS KITCHEN LA: HEALTHY MEALS DELIVERED TO YOUR DOOR Recently invited to trial the relaunch of a health-focused meal delivery service in Los Angeles, I was curious and gave Fitness Kitchen LA  a try.  Two thumbs -up! Fitness Kitchen LA is lifestyle...
Fitness Kitchen LA Featured on Groomed LA

Fitness Kitchen LA Featured on Groomed LA

Fitness Kitchen was recently featured on Groomed LA and received rave reviews! “… I was pleasantly surprised by this nutritious chef-prepared delivery service! The meals are based on a users’ health and fitness goals. Options include the newly renamed base...
Fitness Kitchen LA Getaway Guide

Fitness Kitchen LA Getaway Guide

Thinking about a winter getaway? Try one of these “hidden gem” destinations, where you can work your body while feeding your soul.MADERAS VILLAGE, NICARAGUAPractice your wave riding and perfect your asanas at this eco-chic retreat on the lush Nicaraguan coast. If...